3 months
12 1:1 coaching sessions (60-75min)
1x bonus follow-up coaching call a month after completion
Unlimited support in between sessions
Helpful resources to support, motivate and keep you moving in the right direction.
12 1:1 coaching sessions (60-75min)
1x bonus follow-up coaching call a month after completion
Unlimited support in between sessions
Helpful resources to support, motivate and keep you moving in the right direction.
12 1:1 coaching sessions (60-75min)
1x bonus follow-up coaching call a month after completion
Unlimited support in between sessions
Helpful resources to support, motivate and keep you moving in the right direction.
The Missing Piece Plan is a personalized private coaching program. You will find out what your’re really craving for (that isn’t food) and take your power back.
You will take back control of stress eating, comfort eating, and other types of emotional eating.
Stop feeling frustrated with yourself, and let go of guilt and shame.
Discover what you really crave and how to really feed and nurture yourself (without food).
Create solutions that don’t leave you feeling hungry and deprived.